Cryotherapy: freezing for fitness
On Being Frozen as a Luxury
Seed and Rind Splendor
An Ayurvedic Facial Marries Eastern Health Western Luxury For an All-Out Majestic Experience If you've never heard of it, an Ayurvedic facial is like the aesthetic care equivalent to yoga for your body only you don't do any of the work and you just get spoiled. "Ayurveda translates as the science of life and so …
A Winter’s Day at Bota Bota
I have to admit that I am a huge fan of Nordic spas in the winter time. There is nothing better to get rid of your winter blahs than a day spent on chasing endless endorphin rushes. Having only visited in the summer, I was awe-struck by the beauty the Old Port spa possessed as …
The Persistent Pinup 